Our Meal Preps

Healthy meals prepared with quality and ready to simplify your routine. Choose your favorite dishes and keep your week organized with convenience and flavor.
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13 items
  • Weekly Combo — 12 Healthy Meal Preps 300g

    Weekly Combo — 12 Healthy Meal Preps 300g

    Weekly Combo — 12 Healthy Meal Preps 300g
    $130.00
    $130.00

    Weekly meal prep plan, you will get 12 meals from our menu at your door, and only this month you also get 3 free healthy desserts from Copa as a gift ( as soon as we receive the order, please call us to let us know the meals you want for your week) 🎁 

    Don’t miss this opportunity 

    if you would like to buy the plan but instead of the app you can call us. Your meal prep plan will be ready in 24 hours.

     

     
  • Zucchini spaghetti with creamy chicken 300 G

    Zucchini spaghetti with creamy chicken 300 G

    Zucchini spaghetti with creamy chicken 300 G
    $11.99
    $11.99

    Another speciality from Copa Bistro made by our Chef to your table, our low carb zucchini spaghetti with a creamy chicken the perfect balance 
  • Zucchini spaghetti with creamy chicken 500 G

    Zucchini spaghetti with creamy chicken 500 G

    Zucchini spaghetti with creamy chicken 500 G
    $13.99
    $13.99

    Another speciality from Copa Bistro made by our Chef to your table, our low carb zucchini spaghetti with a creamy chicken the perfect balance 
  • Gluten free cheese bread! The Brazilian delicious homemade by our chef to your table.

    Gluten free cheese bread! The Brazilian delicious homemade by our chef to your table.

    Gluten free cheese bread! The Brazilian delicious homemade by our chef to your table.
    $15.00
    $15.00

    Bag with 40 units
  • Chicken stroganoff no gluten and low sodium 300 G

    Chicken stroganoff no gluten and low sodium 300 G

    Chicken stroganoff no gluten and low sodium 300 G
    $11.99
    $11.99

    chicken stroganoff features a smooth cashew cream sauce, served with fluffy jasmine rice.

    A gentle, well-balanced dish finished with cashews and mushrooms, delivering flavor without heaviness.
  • Chicken stroganoff no gluten and low sodium 500 G

    Chicken stroganoff no gluten and low sodium 500 G

    Chicken stroganoff no gluten and low sodium 500 G
    $13.99
    $13.99

    chicken stroganoff features a smooth cashew cream sauce, served with fluffy jasmine rice.

    A gentle, well-balanced dish finished with cashews and mushrooms, delivering flavor without heaviness.
  • Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 300 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 300 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 300 G
    $11.99
    $11.99
    A comforting Brazilian-inspired classic made with seasoned shredded chicken and topped with a smooth, naturally sweet mashed sweet potato crust. Baked until golden and hearty, this dish delivers warm, homestyle flavors with a wholesome and satisfying twist.
  • Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 500 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 500 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 500 G
    $13.99
    $13.99
    A comforting Brazilian-inspired classic made with seasoned shredded chicken and topped with a smooth, naturally sweet mashed sweet potato crust. Baked until golden and hearty, this dish delivers warm, homestyle flavors with a wholesome and satisfying twist.
  • Gluten-Free Sicilian Lime Risotto with Asparagus 300 G

    Gluten-Free Sicilian Lime Risotto with Asparagus 300 G

    Gluten-Free Sicilian Lime Risotto with Asparagus 300 G
    $11.99
    $11.99
    A creamy and refreshing risotto infused with the bright flavor of Sicilian lime and complemented by tender asparagus. Naturally gluten-free and entirely plant-based, this dish offers a vibrant, elegant balance of citrus notes and comforting texture.
  • Tilapia with Broccoli and Yellow Rice 500 G

    Tilapia with Broccoli and Yellow Rice 500 G

    Tilapia with Broccoli and Yellow Rice 500 G
    $14.99
    $14.99
    A light and flavorful dish featuring tender, perfectly seasoned tilapia served with steamed broccoli and aromatic yellow rice. Balanced and nourishing, this meal brings together wholesome ingredients for a satisfying and well-rounded dining experience.
  • Tilapia with Broccoli and Yellow Rice 300 G

    Tilapia with Broccoli and Yellow Rice 300 G

    Tilapia with Broccoli and Yellow Rice 300 G
    $12.99
    $12.99
    A light and flavorful dish featuring tender, perfectly seasoned tilapia served with steamed broccoli and aromatic yellow rice. Balanced and nourishing, this meal brings together wholesome ingredients for a satisfying and well-rounded dining experience.
  • Sugar-Free Chocolate Mousse

    Sugar-Free Chocolate Mousse

    Sugar-Free Chocolate Mousse
    $4.99
    $4.99
    A smooth and indulgent chocolate dessert made without added sugar, offering rich flavor and creamy texture in a lighter, guilt-free option perfect for those seeking a healthier sweet treat.
  • Gluten-Free Sicilian Lime Risotto with Asparagus 500 G

    Gluten-Free Sicilian Lime Risotto with Asparagus 500 G

    Gluten-Free Sicilian Lime Risotto with Asparagus 500 G
    $13.99
    $13.99
    A creamy and refreshing risotto infused with the bright flavor of Sicilian lime and complemented by tender asparagus. Naturally gluten-free and entirely plant-based, this dish offers a vibrant, elegant balance of citrus notes and comforting texture.