Our Meal Preps

Healthy meals prepared with quality and ready to simplify your routine. Choose your favorite dishes and keep your week organized with convenience and flavor.
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11 items
  • Weekly Combo — 12 Healthy Meal Preps 300g

    Weekly Combo — 12 Healthy Meal Preps 300g

    Weekly Combo — 12 Healthy Meal Preps 300g
    $130.00
    $130.00

    Weekly meal prep plan, you will get 12 meals from our menu at your door, and only this month you also get 3 free healthy desserts from Copa as a gift ( as soon as we receive the order, please call us to let us know the meals you want for your week) 🎁 

    Don’t miss this opportunity 

    if you would like to buy the plan but instead of the app you can call us. Your meal prep plan will be ready in 24 hours.

     

     
  • Chicken stroganoff no gluten and low sodium 300 G

    Chicken stroganoff no gluten and low sodium 300 G

    Chicken stroganoff no gluten and low sodium 300 G
    $11.99
    $11.99

    chicken stroganoff features a smooth cashew cream sauce, served with fluffy jasmine rice.

    A gentle, well-balanced dish finished with cashews and mushrooms, delivering flavor without heaviness.
  • Chicken stroganoff no gluten and low sodium 500 G

    Chicken stroganoff no gluten and low sodium 500 G

    Chicken stroganoff no gluten and low sodium 500 G
    $13.99
    $13.99

    chicken stroganoff features a smooth cashew cream sauce, served with fluffy jasmine rice.

    A gentle, well-balanced dish finished with cashews and mushrooms, delivering flavor without heaviness.
  • Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 300 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 300 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 300 G
    $11.99
    $11.99
    A comforting Brazilian-inspired classic made with seasoned shredded chicken and topped with a smooth, naturally sweet mashed sweet potato crust. Baked until golden and hearty, this dish delivers warm, homestyle flavors with a wholesome and satisfying twist.
  • Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 500 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 500 G

    Brazilian Chicken Shepherd’s Pie with Sweet Potatoes 500 G
    $13.99
    $13.99
    A comforting Brazilian-inspired classic made with seasoned shredded chicken and topped with a smooth, naturally sweet mashed sweet potato crust. Baked until golden and hearty, this dish delivers warm, homestyle flavors with a wholesome and satisfying twist.
  • Sirloin Steak with Chickpea Salad 300 G

    Sirloin Steak with Chickpea Salad 300 G

    Sirloin Steak with Chickpea Salad 300 G
    $12.99
    $12.99
    A perfectly grilled sirloin steak served alongside a fresh and vibrant chickpea salad made with ripe tomatoes, creamy avocado, crisp red onion, and fragrant cilantro. This dish offers a balanced combination of bold flavors and wholesome ingredients, delivering a satisfying and nourishing dining experience. Ingredients: Tomato, avocado, red onion , cilantro.
  • Light Feijoada (Low-Sodium Brazilian Black Bean Stew) 300 G

    Light Feijoada (Low-Sodium Brazilian Black Bean Stew) 300 G

    Light Feijoada (Low-Sodium Brazilian Black Bean Stew) 300 G
    $11.99
    $11.99
    A lighter version of Brazil’s most iconic dish, prepared with carefully selected ingredients, reduced sodium, and balanced flavors. Nutritious, satisfying, and full of authentic taste without compromising on health.
  • Sirloin Steak with Chickpea Salad 500 G

    Sirloin Steak with Chickpea Salad 500 G

    Sirloin Steak with Chickpea Salad 500 G
    $15.99
    $15.99
    A perfectly grilled sirloin steak served alongside a fresh and vibrant chickpea salad made with ripe tomatoes, creamy avocado, crisp red onion, and fragrant cilantro. This dish offers a balanced combination of bold flavors and wholesome ingredients, delivering a satisfying and nourishing dining experience. Ingredients: Tomato, avocado, red onion , cilantro.
  • Light Feijoada (Low-Sodium Brazilian Black Bean Stew) 500 G

    Light Feijoada (Low-Sodium Brazilian Black Bean Stew) 500 G

    Light Feijoada (Low-Sodium Brazilian Black Bean Stew) 500 G
    $14.99
    $14.99
    A lighter version of Brazil’s most iconic dish, prepared with carefully selected ingredients, reduced sodium, and balanced flavors. Nutritious, satisfying, and full of authentic taste without compromising on health.
  • Sugar-Free Carrot Cake with Chocolate Topping

    Sugar-Free Carrot Cake with Chocolate Topping

    Sugar-Free Carrot Cake with Chocolate Topping
    $5.99
    $5.99
    A moist and flavorful carrot cake topped with a rich sugar-free chocolate glaze, offering the perfect combination of comfort and indulgence in a healthier, balanced version of a beloved classic.
  • Chia Pudding

    Chia Pudding

    Chia Pudding
    $5.99
    $5.99
    A wholesome and naturally nutritious dessert made with chia seeds and carefully selected ingredients, delivering a light, refreshing texture and a satisfying balance of flavor and health benefits.